Yoga Mat Care: a Guide on How to Clean and Maintain your Mat Safely

Yoga Mat Care: a Guide on How to Clean and Maintain your Mat Safely

Wondering how you should properly clean your yoga mat and props? Manduka offers a range...

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Yoga After Injury: Estefani Arrieta on the Practice That Helped Her Heal

Yoga After Injury: Estefani Arrieta on the Practice That Helped Her Heal

Returning to your mat after an injury can feel overwhelming—physically, emotionally, and mentally. In this...

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What to Wear to a Yoga Class?

What to Wear to a Yoga Class?

Whether you are heading to your very first yoga class or are an experienced practitioner,...

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What to Bring to a Hot Yoga Class?

What to Bring to a Hot Yoga Class?

Discover Manduka’s recommendations on what to bring and wear to a hot yoga class—from choosing...

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Manduka Whit Hornsberger Yoga

Things You Didn’t Know About Yoga

Things you didn’t know about yoga. Today is about educating ourselves on the origins of...

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The XL Edit: Long & Large Mats

The XL Edit: Long & Large Mats

Your practice deserves room to breathe. Whether you're tall, sharing space, or simply craving freedom...

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Close-up of a person's eye and eyelashes, showcasing clear skin texture and a hint of light reflecting in the eye.

The Science of Stress: How Yoga Helps Us Regulate, Reconnect, and Build Resilience

Stress doesn’t always show up loudly. It can feel like fatigue, disconnection, or lack of...

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The 8 Limbs of Yoga: What They Are and How to Practice Them Daily

The 8 Limbs of Yoga: What They Are and How to Practice Them Daily

Yoga is more than movement. Discover the 8 Limbs of Yoga and how they offer...

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Rectangular, Lean or Round - Which yoga bolster is right for you?

Rectangular, Lean or Round - Which yoga bolster is right for you?

Rectangular, Lean or Round - Which yoga bolster is right for you? How to use...

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New to Yoga: First Essentials

New to Yoga: First Essentials

New to yoga and not sure where to start? This beginner friendly guide covers the...

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How to Choose Your First Yoga Mat: A Guide for Beginners

How to Choose Your First Yoga Mat: A Guide for Beginners

With over 15 years of personal yoga practice and hands-on experience across every Manduka yoga...

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Beginner-Focused Vinyasa Practice with Anna

Beginner-Focused Vinyasa Practice with Anna

Come and try this Vinyasa with Anna from yoga studio The Swan Effect. This is...

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