Confessions of an Excessive Sweater

Confessions of an Excessive Sweater

Sweat and yoga. What to do when you sweat a lot? For all my fellow...

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Becoming a Yoga Teacher

Becoming a Yoga Teacher

In this changing world, there are more and more Yogis from all walks of life,...

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Manduka Studio Delight Yoga

Back to the Studio

As social distancing measures ease-off and businesses begin to reopen, yoga professionals will need to...

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Back To The Origin, From Our Founder

Back To The Origin, From Our Founder

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Autumn Equinox: Return to Balance with Sound Healing

Autumn Equinox: Return to Balance with Sound Healing

The Autumn Equinox marks a time of balance and reflection. Join Tiffany Leonardo for sound...

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A woman in athletic wear stretches on a yoga mat inside a bright, airy room with a wooden table and plants in the background.

A Reason to Return: Your 21-Day Practice Guide

A new year brings a quiet invitation: return to your mat with intention. Follow Manduka’s...

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A cork yoga block and a gray yoga strap, both by Manduka, displayed on a blue surface, highlighting eco-friendly fitness accessories.

A Prop Journey: How Yoga Props Transform Every Stage of Your Practice

Join yoga teacher Laura on a five-class journey exploring Manduka props. From building confidence with...

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A collection of various yoga mats, rolled and displayed in different colors, including dark shades and a blue gradient.

A Few Things To Consider Before Buying A Mat

There comes a time in most yogis' lives when the need for your own yoga...

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3 ways yoga can help improve posture in a WFH world by Divya Balakrishnan

3 ways yoga can help improve posture in a WFH world by Divya Balakrishnan

Feeling crunchy after a day of grinding away at your desk? With a steadily increasing...

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3 Ways to Improve Confidence with Yoga Asana, Pranayama, and a Powerful Mindset

3 Ways to Improve Confidence with Yoga Asana, Pranayama, and a Powerful Mindset

It can be scary to walk into a yoga class for the first time, especially...

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a person standing on the manduka pro yoga mat barefoot

10 Ways to Keep Your Yoga Mat Clean, Fresh, and Long-Lasting

Over time, sweat, dirt, and oils can build up, affecting not just your mat’s performance...

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10 Basic Yoga Poses for Beginners

10 Basic Yoga Poses for Beginners

New to yoga? Congratulations on starting a practice! Building proper alignment from the beginning will...

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