Manduka Mag – Page 15 – Manduka UK

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Back To The Origin, From Our Founder

Back To The Origin, From Our Founder

Back To School Yoga

Back To School Yoga

Yoga Teacher and Manduka Ambassador Desi Bartlett shared few ideas for ways that you can...

Autumn Equinox: Return to Balance with Sound Healing

Autumn Equinox: Return to Balance with Sound Healing

The Autumn Equinox marks a time of balance and reflection. Join Tiffany Leonardo for sound...

yoga style guides

A woman is demonstrating a warrior yoga pose on a black mat against a dark wall, showcasing strength and balance.

Ashtanga Yoga Style Guide

In this yoga style guide, we dive into the structure, rhythm, and deeper lessons of...

Anne Spinner: Inspiring the practice through Rebirth

Anne Spinner: Inspiring the practice through Rebirth

Meet Anne Spinner, yoga and meditation guide who’s re-imagining life and teaching after falling ill...

Manduka Yoga Nidra

An Introduction to Yoga Nidra

Yogic sleep or Yoga Nidra is a powerful meditation practice open to everyone, enabling practitioners...

An Introduction to Sound Baths

An Introduction to Sound Baths

What is a Sound Bath? Sound is one of the oldest forms of healing. From...

Three rolled yoga mats in muted colors: lavender, olive green, and deep teal, showcasing their textured surfaces and circular forms.

Almost Perfect Mats: A Little Off. A Lot to Love.

Cosmetic quirks, uncompromised quality. Almost Perfect mats built for real practice.

yoga style guides

Aerial Yoga Style Guide

Aerial Yoga Style Guide

Aerial yoga is a creative and empowering take on traditional yoga, using a silk hammock...

yoga style guides

Two women practice an acrobatic yoga pose outdoors, surrounded by palm trees and a thatched-roof structure, on a grassy area.

Acroyoga Style Guide

Acroyoga blends trust, play, and connection into a dynamic partner practice. Discover what makes this...

A woman in athletic wear stretches on a yoga mat inside a bright, airy room with a wooden table and plants in the background.

A Reason to Return: Your 21-Day Practice Guide

A new year brings a quiet invitation: return to your mat with intention. Follow Manduka’s...

A cork yoga block and a gray yoga strap, both by Manduka, displayed on a blue surface, highlighting eco-friendly fitness accessories.

A Prop Journey: How Yoga Props Transform Every Stage of Your Practice

Join yoga teacher Laura on a five-class journey exploring Manduka props. From building confidence with...