yoga philosophy
Silhouette of a meditating figure against a soft blue background, adorned with a mystical chakra symbol in pastel hues.

Part VI: Ājñā: The Third Eye Chakra

This is the sixth stop in our seven-part chakra series. Ājñā, the third eye chakra, is...

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yoga philosophy
A silhouetted figure meditating in lotus position, surrounded by a blue chakra symbol, against a soft green background.

Part V: Viśuddhi: The Throat Chakra

As we ascend in our seven-part chakra series, we arrive at Viśuddhi, the throat chakra. The...

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yoga philosophy
A silhouette of a meditating person with a glowing heart, surrounded by a green chakra symbol against a soft, gradient background.

Part IV: Anāhata: The Heart Chakra

At the midpoint of our seven-part chakra series, we arrive at Anāhata, the heart chakra....

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yoga philosophy
Silhouette of a meditating figure, illuminated by a glowing chakra symbol, set against a soft orange and blue gradient background.

Part III: Maṇipūra: The Solar Plexus Chakra

This is the third stop in our seven-part chakra series. Maṇipūra, the solar plexus chakra, is...

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yoga philosophy
Silhouetted figure meditating in lotus position, with a glowing orange mandala behind, set against a soft, blurred pastel background.

Part II: Svādhiṣṭhāna: The Sacral Chakra

As we continue our seven-part chakra series, we move upward to Svādhiṣṭhāna, the sacral chakra. The...

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yoga philosophy
A silhouetted figure in meditation is set against a glowing red chakra symbol, symbolizing energy and spiritual awakening.

Part I: Mūlādhāra: The Root Chakra

This is the first stop in our seven-part chakra series. The journey begins with Mūlādhāra, the...

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Ocean Asana by Barbara and Daniel

Ocean Asana by Barbara and Daniel

To celebrate our exclusive collection with the legendary Gerry Lopez, Manduka Europe has partnered with...

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community
Nurturing Your Family With Yoga

Nurturing Your Family With Yoga

For the launch of the new Manduka PRO Kids Yoga mat, we have taken some...

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new to yoga
New to Yoga: First Essentials

New to Yoga: First Essentials

New to yoga and not sure where to start? This beginner friendly guide covers the...

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New Product: Meet Manduka Yoga Grip

New Product: Meet Manduka Yoga Grip

WHAT IS MANDUKA YOGA GRIP? A unique evaporating gel that creates a moisture barrier between...

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Neeti Narula: Inspiring the Practice Through Hope

Neeti Narula: Inspiring the Practice Through Hope

A celebration of the teachers of the practice and the studios that hold us. A celebration...

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inspire
Mychal V. Prieto: Inspiring the Practice

Mychal V. Prieto: Inspiring the Practice

Born in Santa Barbara, CA, Mychal is an ex-collegiate athlete who has studied Kinesiology/Exercise Science...

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