Yoga Nidra

Yoga Nidra

Anne Spinner is a Manduka Ambassador, mom, and yoga & meditation guide who’s re-imagining life and teaching after a triumphant comeback from an unexpected open heart surgery.

"Yoga has blessed me with the ability to remain calm yet strong during this period in my life of complete uncertainty. I have used the many teachings of my yoga community, teachers and trainings to push through this wild card I was dealt. I was forced to release the uncertainty in my body and mind and trust things would be okay. And most importantly, I have remembered the power of breath, and how it gives us life. I feel so blessed that I am able to rewrite my story, and I am just getting started." - Anne Spinner

Join Anne in this recorded Live Yoga Nidra meditation to reset your mind, body and spirit.

Anne's favorite Manduka product is the PROlite mat.


#PracticeOn

Manduka

Explore yoga gear insights, everyday practice tips, mindful movement guides, home practice rituals, wellness travel inspiration, and stories from our global community, all in one place.

Sharing good vibes + the best mats, apparel and yoga gear since 1997.

Categories