Yoga Classes

Manduka

Explore yoga gear insights, everyday practice tips, mindful movement guides, home practice rituals, wellness travel inspiration, and stories from our global community, all in one place.

March 26, 2026

Meditation For Self-Doubt
Meditation For Self-Doubt

Meditation For Self-Doubt

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Meditation For Perseverance

Meditation For Perseverance

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Meditation for Daily Acceptance

Meditation for Daily Acceptance

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Master Your Transitions: Mobility and Flow

Master Your Transitions: Mobility and Flow

In this 60-minute vinyasa practice with yoga teacher Anne-Julie she will show you how to...

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Level 1 Yoga

Level 1 Yoga

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Let’s Balance Slow Flow with John from YouAligned

Let’s Balance Slow Flow with John from YouAligned

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Learn Square Breathing, or Box Breathing

Learn Square Breathing, or Box Breathing

Andrijanna shows us one powerful breathing technique, Square or Box Breathing, that will help you...

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Katonah Yoga

Katonah Yoga

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Hips and Hearts Yoga by Lacey Devin

Hips and Hearts Yoga by Lacey Devin

Mindful flow of hip and heart opening postures to begin the day. Led by Lacey...

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Hip Opener Tutorial

Hip Opener Tutorial

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Heat-Building Flow with Sydney Young

Heat-Building Flow with Sydney Young

A heat-building vinyasa class designed to honor what your body needs today. Build internal heat...

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Heart Opening Flow

Heart Opening Flow

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#PracticeOn

Manduka

Explore yoga gear insights, everyday practice tips, mindful movement guides, home practice rituals, wellness travel inspiration, and stories from our global community, all in one place.

Sharing good vibes + the best mats, apparel and yoga gear since 1997.

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