Manduka Mag

A woman in athletic wear stretches on a yoga mat inside a bright, airy room with a wooden table and plants in the background.

A Reason to Return: Your 21-Day Practice Guide

A new year brings a quiet invitation: return to your mat with intention. Follow Manduka’s free 21‑day class schedule for yoga, meditation, and breathwork designed to help you soften, realign,...

A Reason to Return: Your 21-Day Practice Guide

A new year brings a quiet invitation: return to your mat with intention. Follow Manduka’s free 21‑day class schedule for yoga, meditation, and breathwork designed to help you soften, realign,...

Two hot yoga towels in deep purple tones laid out on a wooden surface, with a green water bottle and a blue towel nearby.

A Guide to Yoga Towels

Your guide to yoga mat and hand towels. When and how to use them and why they will help your practice.

A Guide to Yoga Towels

Your guide to yoga mat and hand towels. When and how to use them and why they will help your practice.

A Guide To Yoga Props

A Guide To Yoga Props

Yoga Props can be used for a number of reasons in our yoga practice. Exploring and playing with props opens up endless possibilities to access new experiences, emotions and movements...

A Guide To Yoga Props

Yoga Props can be used for a number of reasons in our yoga practice. Exploring and playing with props opens up endless possibilities to access new experiences, emotions and movements...

A Guide to Yoga Blocks

Yoga blocks are one of the most all purpose props there are in yoga. They are probably the most essential prop used to facilitate or add challenge to the poses,...

A Guide to Yoga Blocks

Yoga blocks are one of the most all purpose props there are in yoga. They are probably the most essential prop used to facilitate or add challenge to the poses,...

A collection of various yoga mats, rolled and displayed in different colors, including dark shades and a blue gradient.

A Few Things To Consider Before Buying A Mat

There comes a time in most yogis' lives when the need for your own yoga mat comes. As with all purchases the options are seemingly endless so we have put...

A Few Things To Consider Before Buying A Mat

There comes a time in most yogis' lives when the need for your own yoga mat comes. As with all purchases the options are seemingly endless so we have put...

10 Basic Yoga Poses for Beginners

10 Basic Yoga Poses for Beginners

New to yoga? Congratulations on starting a practice! Building proper alignment from the beginning will ensure you get the most out of each and every class—and feel safe and secure...

10 Basic Yoga Poses for Beginners

New to yoga? Congratulations on starting a practice! Building proper alignment from the beginning will ensure you get the most out of each and every class—and feel safe and secure...