Cool Down Flow After Skiing or Snowboarding

Cool Down Flow After Skiing or Snowboarding

Unwind after a day on the slopes with this relaxing cool-down flow guided by yoga teacher Hannah. Designed to release tightness in the lower body, ease tension, and promote recovery, this practice will leave you feeling refreshed and ready to conquer your next day on the mountain!

Learn more from yoga teacher Hannah here.

Hannah is practicing on the eKO® Lite Yoga Mat 4mm and is wearing the Dhara Tank & Leggings.


#PracticeOn

Manduka

Explore yoga gear insights, everyday practice tips, mindful movement guides, home practice rituals, wellness travel inspiration, and stories from our global community, all in one place.

Sharing good vibes + the best mats, apparel and yoga gear since 1997.

Categories