Rhythm and Prana Flow® is the evolution of Yoga Trance Dance. It is an exploration of the power of rhythm within movement meditation to embody the natural flow. As founder of Prana Vinyasa and the Samudra Global School for Living Yoga, Shiva Rae integrates the roots of vinyasa, yoga, Ayurveda, and tantra in creative, life-transforming courses and trainings.
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