Yoga Classes

Hatha Foundations with Alba from YouAligned

Hatha Foundations with Alba from YouAligned

Looking for a slowed down, relaxing yoga class? This is it! Practice foundational Hatha Yoga poses with an opportunity to explore each pose for a longer period of time than...

Hatha Foundations with Alba from YouAligned

Looking for a slowed down, relaxing yoga class? This is it! Practice foundational Hatha Yoga poses with an opportunity to explore each pose for a longer period of time than...

Happy Hips Mandukasana-Inspired Flow

Happy Hips Mandukasana-Inspired Flow

This 30-minute Vinyasa flow is designed to release tension, awaken your hips, and spark your practice.

Happy Hips Mandukasana-Inspired Flow

This 30-minute Vinyasa flow is designed to release tension, awaken your hips, and spark your practice.

Guided Meditation For Beginners

Guided Meditation For Beginners

Yoga and Meditation Teacher Joelle Sleebos is guiding you on a 10 minute meditation session for all levels. Live from her home in Scarborough, South Africa.

Guided Meditation For Beginners

Yoga and Meditation Teacher Joelle Sleebos is guiding you on a 10 minute meditation session for all levels. Live from her home in Scarborough, South Africa.

Gentle Heart Opener Flow with Karin from Yoga Journaling

Gentle Heart Opener Flow with Karin from Yoga J...

A 45-minute heart opener flow with Karin from Yoga Journaling, inviting you to open your heart for love by softening rather than forcing. Guided by the breath, you’ll create space...

Gentle Heart Opener Flow with Karin from Yoga J...

A 45-minute heart opener flow with Karin from Yoga Journaling, inviting you to open your heart for love by softening rather than forcing. Guided by the breath, you’ll create space...

Fluid Grace: 30-Minute Vinyasa Flow

Fluid Grace: 30-Minute Vinyasa Flow

Unwind and reconnect with your body through this stretchy and creative vinyasa yoga flow with yoga teacher Molly Rose in Mallorca. This 30-minute practice focuses on slow and feminine movements...

Fluid Grace: 30-Minute Vinyasa Flow

Unwind and reconnect with your body through this stretchy and creative vinyasa yoga flow with yoga teacher Molly Rose in Mallorca. This 30-minute practice focuses on slow and feminine movements...

Flow & Meditation

Flow & Meditation

Neeti Narula is a yoga and meditation guide and the Director of Mindful Movement at THE WELL in New York City. Her classes are inspired by various schools of yoga....

Flow & Meditation

Neeti Narula is a yoga and meditation guide and the Director of Mindful Movement at THE WELL in New York City. Her classes are inspired by various schools of yoga....