Yoga Classes

Yoga Soup Live Flow

Yoga Soup Live Flow

Join Eddie, founder of Yoga Soup, in a live flow! Beyond a yoga studio, Yoga Soup is a place of inclusivity and belonging, where one can find peace, love, and...

Yoga Soup Live Flow

Join Eddie, founder of Yoga Soup, in a live flow! Beyond a yoga studio, Yoga Soup is a place of inclusivity and belonging, where one can find peace, love, and...

Yoga Nidra

Yoga Nidra

Anne Spinner is a Manduka Ambassador, mom, and yoga & meditation guide who’s re-imagining life and teaching after a triumphant comeback from an unexpected open heart surgery. "Yoga has blessed...

Yoga Nidra

Anne Spinner is a Manduka Ambassador, mom, and yoga & meditation guide who’s re-imagining life and teaching after a triumphant comeback from an unexpected open heart surgery. "Yoga has blessed...

Yoga & Pranayama Flow with Amanda (40 min)

Yoga & Pranayama Flow with Amanda (40 min)

Awaken your life force and find a deep sense of peace in this grounding yoga and energizing pranayama (breathwork) class with Amanda M.

Yoga & Pranayama Flow with Amanda (40 min)

Awaken your life force and find a deep sense of peace in this grounding yoga and energizing pranayama (breathwork) class with Amanda M.

Warm Up Yoga for Skiers and Snowboarders

Warm Up Yoga for Skiers and Snowboarders

A quick and effective practice to warm up before hitting the slopes or gearing up for a winter adventure. Perfect for all levels, all you need is your mat!

Warm Up Yoga for Skiers and Snowboarders

A quick and effective practice to warm up before hitting the slopes or gearing up for a winter adventure. Perfect for all levels, all you need is your mat!

Warm Up Before Your Hike with Emily

Warm Up Before Your Hike with Emily

A short flow to get the body moving, increase circulation, and warm up your hiking muscles before heading out into the mountains! We’ll tap into the breath, and welcome in...

Warm Up Before Your Hike with Emily

A short flow to get the body moving, increase circulation, and warm up your hiking muscles before heading out into the mountains! We’ll tap into the breath, and welcome in...

Vinyasa Sun Salutation Tutorial

Vinyasa Sun Salutation Tutorial

Led by Manduka Ambassador and Miami based instructor April Gardner, this is a quick tutorial to breakdown a vinyasa, also known as a sun salutation.

Vinyasa Sun Salutation Tutorial

Led by Manduka Ambassador and Miami based instructor April Gardner, this is a quick tutorial to breakdown a vinyasa, also known as a sun salutation.