Yoga Classes

Manduka

Explore yoga gear insights, everyday practice tips, mindful movement guides, home practice rituals, wellness travel inspiration, and stories from our global community, all in one place.

March 26, 2026

Meditation For The Heart
Meditation For The Heart

Meditation For The Heart

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Meditation For Self-Doubt

Meditation For Self-Doubt

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Meditation For Perseverance

Meditation For Perseverance

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Level 1 Yoga

Level 1 Yoga

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Learn Square Breathing, or Box Breathing

Learn Square Breathing, or Box Breathing

Andrijanna shows us one powerful breathing technique, Square or Box Breathing, that will help you...

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Hip Opener Tutorial

Hip Opener Tutorial

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Hatha Foundations with Alba from YouAligned

Hatha Foundations with Alba from YouAligned

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Happy Hips Mandukasana-Inspired Flow

Happy Hips Mandukasana-Inspired Flow

This 30-minute Vinyasa flow is designed to release tension, awaken your hips, and spark your...

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Guided Meditation For Beginners

Guided Meditation For Beginners

Yoga and Meditation Teacher Joelle Sleebos is guiding you on a 10 minute meditation session...

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Gentle Heart Opener Flow with Karin from Yoga Journaling

Gentle Heart Opener Flow with Karin from Yoga Journaling

A 45-minute heart opener flow with Karin from Yoga Journaling, inviting you to open your...

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Fluid Grace: 30-Minute Vinyasa Flow

Fluid Grace: 30-Minute Vinyasa Flow

Unwind and reconnect with your body through this stretchy and creative vinyasa yoga flow with...

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Flow & Meditation

Flow & Meditation

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#PracticeOn

Manduka

Explore yoga gear insights, everyday practice tips, mindful movement guides, home practice rituals, wellness travel inspiration, and stories from our global community, all in one place.

Sharing good vibes + the best mats, apparel and yoga gear since 1997.

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