Yoga Classes
Tight Hamstrings Tutorial
Join Manduka Ambassador and THE WELL Mindful Movement Director, Neeti Narula, in a quick, 10-minute tutorial of how to use props in opening your hamstrings. Tight hamstrings are a common...
Tight Hamstrings Tutorial
Join Manduka Ambassador and THE WELL Mindful Movement Director, Neeti Narula, in a quick, 10-minute tutorial of how to use props in opening your hamstrings. Tight hamstrings are a common...
Sun Salutations
Set a solid foundation for your yoga practice with focusing on the fundamentals of Surya Namaskar A and B, also known as "Sun Salutations". Neeti is a Manduka yoga ambassador...
Sun Salutations
Set a solid foundation for your yoga practice with focusing on the fundamentals of Surya Namaskar A and B, also known as "Sun Salutations". Neeti is a Manduka yoga ambassador...
Spacious Flow & Meditation
Linda Baffa (E-RYT) is a mama of two humans, a yoga + meditation guide, a retreat expert, an astrologist, and an enthusiastic life-lover. She currently resides in Santa Barbara, CA...
Spacious Flow & Meditation
Linda Baffa (E-RYT) is a mama of two humans, a yoga + meditation guide, a retreat expert, an astrologist, and an enthusiastic life-lover. She currently resides in Santa Barbara, CA...
Soft Strength Vinyasa Flow: A Gentle Yoga Pract...
Join Monika Nalaskowska 18 minute slow, gentle vinyasa flow designed to balance your nervous system, soften tension, and reconnect you with the quiet strength within.
Soft Strength Vinyasa Flow: A Gentle Yoga Pract...
Join Monika Nalaskowska 18 minute slow, gentle vinyasa flow designed to balance your nervous system, soften tension, and reconnect you with the quiet strength within.
Simple Sequence
In this very beginner class taught by SKY TING co-founder Krissy Jones, truly all are welcome. You’ll get into the nooks and crannies of your body, lubricate your joints, and...
Simple Sequence
In this very beginner class taught by SKY TING co-founder Krissy Jones, truly all are welcome. You’ll get into the nooks and crannies of your body, lubricate your joints, and...
Rhythm & Prana Flow
Rhythm and Prana Flow® is the evolution of Yoga Trance Dance. It is an exploration of the power of rhythm within movement meditation to embody the natural flow. As founder...
Rhythm & Prana Flow
Rhythm and Prana Flow® is the evolution of Yoga Trance Dance. It is an exploration of the power of rhythm within movement meditation to embody the natural flow. As founder...