Yoga Classes

35-Minute Beginner-Focused Vinyasa Practice

35-Minute Beginner-Focused Vinyasa Practice

This is a great beginner-focused Vinyasa flow to begin with if you are new to yoga or if you would like to slow your mind, gently stretch, strengthen and reset. 

35-Minute Beginner-Focused Vinyasa Practice

This is a great beginner-focused Vinyasa flow to begin with if you are new to yoga or if you would like to slow your mind, gently stretch, strengthen and reset. 

30-Minute Yoga and Pilates Fusion for Grounded Strength & Grace

30-Minute Yoga and Pilates Fusion for Grounded ...

Join yoga teacher Jennifer (@the_graceful_movement) for a class that blends the mindful flow of yoga with the intelligent strength of Pilates to create a full-body experience that is both grounding...

30-Minute Yoga and Pilates Fusion for Grounded ...

Join yoga teacher Jennifer (@the_graceful_movement) for a class that blends the mindful flow of yoga with the intelligent strength of Pilates to create a full-body experience that is both grounding...

30-Minute Yin Yoga Practice

30-Minute Yin Yoga Practice

Join yoga teacher Florence Piers from Belgium for a soothing practice designed to melt away the stress and anxiety of your day or week. With her gentle guidance, you’ll reconnect...

30-Minute Yin Yoga Practice

Join yoga teacher Florence Piers from Belgium for a soothing practice designed to melt away the stress and anxiety of your day or week. With her gentle guidance, you’ll reconnect...

[Turkish] Günlük 30 dakikalık Yoga Akışı

[Turkish] Günlük 30 dakikalık Yoga Akışı

Bu akis, nefes ile hareketi senkronize ederek bedende denge, esneklik ve gucu gelistirmeyi amaclamaktadir.

[Turkish] Günlük 30 dakikalık Yoga Akışı

Bu akis, nefes ile hareketi senkronize ederek bedende denge, esneklik ve gucu gelistirmeyi amaclamaktadir.

[Spanish] Yoga Restaurativo

[Spanish] Yoga Restaurativo

Esta clase te invita a reconectar con tu práctica a través de un movimiento suave y expansivo.

[Spanish] Yoga Restaurativo

Esta clase te invita a reconectar con tu práctica a través de un movimiento suave y expansivo.

[Spanish] Hatha Yoga para la Calma Interior

[Spanish] Hatha Yoga para la Calma Interior

Únete a la profesora de yoga Almu de España, accede a tu bienestar físico y mental a través de un trabajo equilibrado entre fuerza y reposo en 30 min. Todos los...

[Spanish] Hatha Yoga para la Calma Interior

Únete a la profesora de yoga Almu de España, accede a tu bienestar físico y mental a través de un trabajo equilibrado entre fuerza y reposo en 30 min. Todos los...