Yoga Classes

Awaken Your Heart: 45-Minute Vinyasa Flow for S...

Join yoga teacher Miriam for a 45-minute yoga practice dedicated to nurturing self-love and deep connection with your body. This practice is designed to help you cultivate inner peace, compassion,...

Awaken Your Heart: 45-Minute Vinyasa Flow for S...

Join yoga teacher Miriam for a 45-minute yoga practice dedicated to nurturing self-love and deep connection with your body. This practice is designed to help you cultivate inner peace, compassion,...

Alternate Nostril Breathing Tutorial with Claudia

Alternate Nostril Breathing Tutorial with Claudia

Yoga teacher Claudia guides us through Nadi Shodhana, also called alternate nostril breathing.⁠ ⁠

Alternate Nostril Breathing Tutorial with Claudia

Yoga teacher Claudia guides us through Nadi Shodhana, also called alternate nostril breathing.⁠ ⁠

All Levels Vinyasa Flow

All Levels Vinyasa Flow

All Levels Vinyasa Flow

8 Minute Guided Meditation

8 Minute Guided Meditation

Join German yoga teacher, Ronja, in this 8-minute guided meditation in the jungle of Sri Lanka. This session is designed to help you cultivate mindfulness, relax your mind, and reconnect...

8 Minute Guided Meditation

Join German yoga teacher, Ronja, in this 8-minute guided meditation in the jungle of Sri Lanka. This session is designed to help you cultivate mindfulness, relax your mind, and reconnect...

60-Minute Full Body Yin Yoga for Beginners

Discover profound stillness and transformation in this comprehensive 60-minute Full Body Yin Yoga journey with yoga teacher Daniela.

60-Minute Full Body Yin Yoga for Beginners

Discover profound stillness and transformation in this comprehensive 60-minute Full Body Yin Yoga journey with yoga teacher Daniela.

45 Minute Yin Flow with Lori Ann

45 Minute Yin Flow with Lori Ann

Settle into stillness with Lori Ann in this 45 minute Yin Flow designed to soften the body, calm the mind, and create space from the inside out.

45 Minute Yin Flow with Lori Ann

Settle into stillness with Lori Ann in this 45 minute Yin Flow designed to soften the body, calm the mind, and create space from the inside out.